Ingrid De La Mare - Kenny  is the founder and CEO of THE METHOD®. Every week Ingrid shares her tips to a beautiful skin, French savoir-faire, hedonist lifestyle tips,  healthy gut, balance hormones, sculpting a long lean body thru exercise and nutrition, in a way approachable to all, without food restrictions, nor extreme dieting, all possible while keeping an active social life, eating out, traveling,  drinking wine and cocktails. 


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Calm Your Tits Down 
Non-Toxic - Mold Free- Organic -Soy Free- Gluten Free- Dairy Free- Non GMO- Vegan- No Additives, Gums or Thickeners -
No sugars artificial nor naturtal added. 
Prepared Artisinally by our French Clinical Herbalists, Reishi mushrooms are rigorously selected for their purity and incomparable quality so that they retain all their nutritional properties. This Reishi is harvested in a manner that  is re spectful of nature and sustainable, and guarantees quality and superior purity. Our Reishi mushrooms are only from organic farming and abide by all European standards.

 Reishi is an adaptogenic mushroom known to regulate imbalances in the body, in particular by making it more resistant to external attacks. By effectively combating stress, it soothes the body, improves mood and prevents mental fatigue. Powerful anti-inflammatory, this shroom will provide better joint comfort with inflammation (arthritis) and the resulting pain. It is also ideal for strengthening its natural defenses during season changes, times of flu, colds and other immune system compromising viruses or in case of chronic fatigue.
100% Pure Reishi (champignon Adaptogen) Biologique d’Origine Européenne — Café instantané biologique en poudre — Simply Inulin Pure de racine de topinambour biologique, extraite sans processus chimique.

Mold Free - Mycotoxins Free
100% Pure Reishi Mushroom Adaptogen from Organic European Origin -
Instant Coffee From Pure European grown (Mold-Free) Coffee Beans - Simply Inulin pure from Organic Jerusalem Artichoke Root exctracted without chemical process 

 Ingredients produced without the addition of additives or chemicals.
Ingredients produced in an ethical, responsible, sustainable manner that cares for the environment and where future sustainability is maintained.
Openness in where the raw materials used in  ingredients come from and how they are converted into the ingredients used in our products.
Consumers expect that the products they use are produced according to the highest safety standards defined by regulatory requirements and industry “Best Practice”.

Calm Your Tits Down !


Reishi Mushroom known as the most studied and potent medicinal mushroom is mainly used to boost the immune system, increase stress resilience (both physical and mental) and help regulate hormonal balance.

its adaptogenic qualities influence a state of homeostasis, or balance. Whether too high or too low, REISHI medicinal mushroom can help stabilize hormone levels within the body

Some of the most notable benefits of reishi mushroom: Hormone Balancing – Antioxidants and anti-inflammatory compounds in reishi change the way nerves transmit messages, improving endocrine function, fertility and reproductive health, and naturally balancing hormones

A very powerful adaptogenic stress soother. In one study of 132 patients suffering from neurasthenia (a condition characterized by physical and mental exhaustion), consumption of a compound found in reishi mushrooms was shown to improve aches, pains, and feelings of irritability.

Reishi helps support the function of the adrenal glands. These secrete cortisol, which is a hormone that helps the body respond to stress

It will lower cortisol, and adapt to your environment to regulate your cortisol rises or lowering. 

+ Researches suggest that regular consumption of Reishi can boost ovulation and regularize your periods to an extent. It's also rich in healthy antioxidants, which can ward off stress levels. It can help those suffering from PCOS, and other hormonal imbalance/auto-immune related conditions. 

+Reishi aids Weight loss: When weight gain is unexplicable, and your metabolism unresponsive to normally effective diet and exercise, hormonal imbalance is to blame for insulin resistance, and most likely due to adrenal inflammation or dysfunction. Reishi's adaptogenic action on adrenals will help unlock hormonal and metabolic response, and help health steady weight loss. 

A new study in overweight mice has found that Reishi mushrooms can reduce body weight and prevent weight gain and fat accumulation by acting as a unique prebiotic. While this has not yet been tested in humans, the benefits are intriguing and show potential in the fight against obesity.

+ Reishi & Weightloss in Chinese Medicine 


In traditional Chinese, the reishi mushroom’s name literally means “supernatural mushroom.” It is one of the oldest medicinal mushrooms used to date. The mushroom can live in both temperate and tropical regions. Naturally, reishi mushrooms grow on the bases of deciduous trees. Estimates suggest that around two or three out of ten thousand aged deciduous trees have reishi mushrooms growing out of them, quite rare in the wild. Nowadays, these mushrooms are cultured for mass production.

In the health and fitness industry, experts are in awe of the different weight loss properties of the reishi mushroom. For instance, the increase in metabolism the mushroom gives significantly helps individuals lose weight. Doctors and fitness experts alike agree that high metabolism is crucial in burning fats and weight loss. The reishi mushroom, with an apparent absence of side effects, increases metabolism to aid in safe and effective weight loss.

There are dozens of other weight loss supplements in the market today; however, none of them prove to be as safe and effective as the reishi mushroom. In addition, users of the reishi mushroom often have good digestion. Moreover, bad cholesterol and fat deposits are minimized. Consuming this mushroom also aids individuals excrete unwanted fats and toxins, making the user feel healthier than ever.

How does reishi make you feel?
With regular use, consumption of reishi mushrooms can help support quality sleep. Unlike sedatives or melatonin supplements, reishi does not make you feel drowsy. Instead, the naturally occurring compounds within reishi mushrooms work to support stress management and calmness. You will start feeling improvement in your mood, energy, calmness almost instantly, while it will take about 10 days for significant and permanent hormonal and metabolic improvements to occur. Like any medicinal adaptogens, it takes 2 weeks of accumulation in the system for permanent and significant health i 

+Reishi has  allergy-fighting potential
Some studies have shown that reishi mushrooms may have antihistamine effects and can improve the body’s oxygen supply, which is key to those suffering from chronic and allergic asthma.

+ It may also help brain function according to several medical studies

+contain cholesterol-lowering compounds
Both triterpenes and beta glucans may reduce total cholesterol and LDL—commonly referred to as "bad cholesterol."

+Refered to as the mushroom of immortality, it won't make you live forever but it does boast benefits that do contribute to living a longer healthier life, as they do have antioxidant properties that can reduce the risk of disease and premature aging.

+It may improve liver function, kidney health, and aid those with diabetes decrease blood sugar.

If you are taking any medications, talk to your doctor before taking reishi—just to be safe.

You already know the incredible benefits of SIMPLY INULIN on your gut health. Imagine pairing the incredibly potent benefits of Reishi, with the one and only prebiotic that the good gut bacteria thrives feeding on, and thus promote maximal absorption and metabolic as well as hormonal  response to reishi consumption. 

It protects your brain. High caffeine levels in your blood reduce the risk of Alzheimer disease, which is something you want to avoid. It also lowers risk of dementia, so keep feeding it to grandma.
It brightens your mood. Caffeine stimulates the central nervous system, which boosts production of neurotransmitters like dopamine, serotonin, and noradrenaline. This elevates your mood. As much as two cups a day of coffee prevents the risk of suicide by 50 %.
It may lower the risk of type 2 diabetes. Caffeine decreases your insulin sensitivity and impairs glucose tolerance, therefore it has the ability to reduce your risk of type 2 diabetes.
It protects your body with antioxidants. Coffee contains a lot of antioxidants. This may be your largest amount of the day if you don’t eat lots of berries already. Other countries have found that coffee is their largest source of antioxidants in a day. Antioxidants work as little warriors fighting and protecting against free radicals within your body.
It can reduce your risk of stroke. When you drink between 2-4 cups of coffee per day, it’s associated with a lower risk of stroke.
It can reduce your risk of Parkinson’s. Studies have shown that coffee drinking decreases the risk of Parkinson’s disease by 25 % in most people. There’s evidence that coffee causes activity in the part of the brain affected by Parkinson’s and that activity protects them from demise.
It can reduce your risk of certain cancers. One study demonstrated that coffee may decrease the risk of developing prostate cancer in men by 20 %, and endometrial cancer in women by 25 %. Caffeine may also prevent developing basal cell carcinoma, the most common type of skin cancer, which is very prevalent in the United States.
It can lower your risk of death. Studies have shown that when you drink coffee your overall risk of premature death drops about 25% compared with the rest of the population. So coffee affords some type of health protection.
It can help you stay focused and alert. Drinking between 1-6 cups per day helps you focus and improves your mental alertness.
It can help you lose weight. Coffee contains some of the nutrients your body needs to lose weight–magnesium and potassium. This helps your body use insulin, regulating blood sugar levels and reducing your craving for sugary treats and snacks. That caffeine in your coffee then helps fat cells break down body fat and use it as fuel for training in your workout.
It can increase your physical performance. If you had a cup of black coffee about an hour before a workout, you would notice your performance improving by 11-12%. That’s because caffeine increases adrenaline levels in your blood. Adrenaline is your body’s “fight or flight” hormone which helps you to prepare for physical exertion.. 

Includes 6 freshness resealable hologramed bags of 25 g each of Reishi Coffee mix
1 single bag of 25g of Pure Ground Reishi 
1 bag of 110 g of Simply Inulin 
Includes 6 freshness resealable hologramed bags of 25 g each of Reishi Coffee mix
1 single bag of 25g of Pure Ground Reishi 
1 bag of 110 g of Simply Inulin