Ingrid will give you the keys (without co-dependance), to walk-away after several sessions having regained your POWER of the MIND, and CONTROL OF YOUR BODY.
Understanding your Hormones, Rethinking your Approach to your Lifestyle, Styling your Mindset: You want your health and sanity back, you are done being on a constant diet. You want to approach wellness in a more French effortless way. You are recovering from an eating disorder. You are dealing with professional issues, and incertainties. You procastinate and and want a boost to reach your goals. You want to improve your relationships/love life. It all starts with the POWER OF YOU.
We can figure it all out by reclaiming your INTUITION. Everything can change in the matter of 1 or a few sessions ONLY. 


PAY for your Order Below - If you need assistance EMAIL US 

You have reached this page because you are ready to RECLAIM THE POWER of your MIND & the Full CONTROL of your BODY with the knowledge & the solutions to do so. 
THE CONSULTS  are designed to teach you in just a few OnLIVE private sessions with
Ingrid De La Mare-Kenny, to FUEL  your mind with the tools & the knowledge your need to  shift gears far and away  from the emprisonment of DIET, FEAR, GUILT, and ANXIETY. Finding the Freedom to finally follow your most POWERFUL asset: your INTUITION: How to use it by understanding how your habita, environment and mindset affects your Hormones, your weightloss or weight control, your relationships, your success, and doing so with some HORMONAL RESPONSE PHYSIOLOGICAL knowledge, along with  French Holism, Wellness & Etiquette.You may be booking to look deeper into your  Health & WELL-BEING or to  revisit your professional goals, your current social and love life. Ingrid will give you the keys (without co-dependance), to walk-away after several sessions having regained your POWER of the MIND, ACCURATE THINKING  (using CBT), CONTROL OF YOUR BODY, and some incredible coping mechanism and tools to face your challenges. 

HOW TO BOOK: First pay for your session below- then EMAIL Ingrid's Assistant to schedule your prefered time  EMAIL US

BOOKING DATES: Please Note that these spaces tend to be sold-out immediately, if Ingrid is not available at the times or dates to accomodate you, other later dates will be proposed to you or a full-refund will be issued. We reserve the right to decline sessions for reasons we may not be at liberty to disclose, or when a conflict of interest may expose IDLMK to a possible violation of her professional code of ethics and/or moral clauses.
 have an emergency ? request a FAST appointment Urgent@themethodmc.com 
Wait-List: once your session is pre-paid you can contact us to request to be put on a ealier date wait-list, in case of cancellation your original appointment will be moved up to an earlier date if it becomes available. 
It is recommended that your pre-book your sessions 30 days in advance, to insure the regularity of your sessions and keep you on track with your goals.

By purchasing THE MIND TO BODY POWER MENTOR services from your THE METHOD®, you confirm that you have read and agree to each statement and that you wish to proceed:
I understand that the mentorship services I will be receiving from my mentor are not offered as a substitute for professional mental health care or medical care and are not intended to diagnose, treat or cure any mental health or medical conditions. I also understand that my mentor  is not acting as a mental health counselor or a medical professional.
I understand that mentoring  is, at present, an unregulated industry and that my mentor  may not licensed by the State or country where I reside. I also understand that for all legal purposes, the services provided by my mentored will be considered to be provided in  France / Monaco (Europe).
I understand and agree that I am fully responsible for my well-being during my mentor sessions, and subsequently, including my choices and decisions.
I understand that mentoring  is not a substitute for counseling, psychotherapy, psychoanalysis, mental health care or substance abuse treatment, and I will not use it in place of any form of therapy.
I understand that all comments and ideas offered by the mentor sessions are solely for the purpose of aiding me in achieving my defined goals. I have the ability to give my informed consent, and hereby give such consent to my mentor to assist me in achieving such goals.
I understand that to the extent our work together involves career or business, my mentor is not promising outcomes included but not limited to increased clientelle, profitability and or business success.
I understand that my mentor and THE METHOD® will protect my information as confidential unless I state otherwise in writing. If I report child, elder abuse or neglect or threaten to harm myself or someone else, I understand that necessary actions will be taken and my confidentiality agreement limited in this capacity. Furthermore, if my mentor is ordered by a court to provide information or to testify, she will do so to the extent the law requires.
I understand that the use of technology is not always secure and I accept the risks of confidentiality in the use of email, text, phone, Skype and other technology.
I hereby release, waive, acquit and forever discharge my mentor, any agents, successors, assigns, personal representatives, executors, heirs and employees from every claim, suit action, demand or right to compensation for damages I may claim to have or that I may have arising out of acts or omissions by myself or by my mentor as a result of the advice given by my mentor or otherwise resulting from the mentoring relationship contemplated by this agreement. I further declare and represent that no promise, inducement or agreement not expressed in this agreement has been made to me to sign this agreement. This agreement shall bind my heirs, executors, personal representatives, successors, assigns, and agents.



Ingrid is not a medical professional

It’s very important to access treatment as early as possible, as earlier treatment means a greater chance of fully recovering from your eating disorder. Your first point of contact in the health care system is likely to be your general practitioner (GP). They’ll be responsible for your initial diagnosis and should help to coordinate your care, at least in the early stages of treatment. If they determine you may have a serious mental health diagnosis or an eating disorder, they should refer you to an medical  specialist. Working with Ingrid should in no case replace medical treatment. Depending on your medical history & diagnosis Ingrid may require that you are also treated by a clinical psychologist and/or a doctor in conjunction with working with her. 

Ingrid is an EMCC-EIA licensed and certified holistic health & wellness practioner specialized in Clinical Fitness, Physical Therapy & Hormonal Response Physiology, with extensive training LEVEL 1 in Cognitive Behavioral Therapy (CBT).

There is FREE content available to help you - Before booking listen to Ingrid's Interview on Hormonal Health and French Wellness