JOIN THE METHOD  TRIBE 

VIRTUAL
SESSIONS
Unlimited Access
PRIVATE
SESSIONS
ONLINE 
SKYPE
SESSIONS
INSTRUCTOR
CERTIFICATION
PROGRAM
Professionals ONLY

®  

THE MIND  
CONTROLS THE BODY

THE METHOD® is not your typical fitness studio. The Ultimate Pilates Protocol is patent-protected and unique, while also innovative and performant like nothing else in the fitness sphere. Our equipment is breveted for THE METHOD® use only and completely different from Reformers or other Pilates equipment currently on the market. It is a lifestyle offering a combination of a UNIQUE WORK-OUT with WELLNESS & NUTRITION plan & support.  While our original location near the heart of Monaco was once the only way to work-out with our certified MASTER instructors, today the protocol is available ONLINE via the VIRTUAL PLATFORM. Making it possible for anyone, to work-out with us , from the comfort of your home,  or while travelling. THE METHOD®  has gone viral, and whole franchises and licensed studios are soon opening up worldwide, the VIRTUAL EXPERIENCE's mission  is to provide a unique work-out experience and FAST RESULTS GUARANTEED to everyone around the world. 
Whether you are coming to us to lose a significant amount of weight, to transform your body, to stay in shape, or to prepare for performance & competition, THE METHOD® unique et effective FITNESS & WELLNESS PROTOCOL is about to change your body and the way you live your life .  

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