THE METHOD® TV
FREE WORK- OUT VIDEOS & HOW-TO's
TV & BLOG APPEARANCES
Ingrid De La Mare - Kenny is the founder and CEO of THE METHOD®. She trains Master instructors, Professional Athletes & conditions High-Level Competitors, as well as consults with Private Clients in Monaco & Worldwide via Live Online Video Conference. Every month Ingrid shares her tips to a long lean sculpted body thru exercise and nutrition, in a way approachable to all, without food restrictions, nor extreme dieting, all possible while keeping an active social life, eating out, traveling, drinking wine and cocktails.
Have Questions about Exercise & Nutrition?
THE METHOD® creator Ingrid De La Mare-Kenny has the answers and gladly includes them in our Next Monthly Newsletter.
STAY INFORMED with Nutrition, Healthy Lifestyle Tips,
Quick Work-Out Videos
& All Things THE METHOD®,
SIGN UP to receive our FREE MONTHLY NEWSLETTER & Freebies Today!
INGRID DE LA MARE- KENNY X LAURYN EVARTS