THE METHOD®  TV 
   FREE WORK- OUT VIDEOS &  HOW-TO's
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Ingrid De La Mare - Kenny is the founder and CEO of THE METHOD®. She trains Master instructors, Professional Athletes & conditions High-Level Competitors, as well as consults with Private Clients in Monaco & Worldwide via Live Online Video Conference. Every month Ingrid shares her tips to a long lean sculpted body thru exercise and nutrition, in a way approachable to all, without food restrictions, nor extreme dieting, all possible while keeping an active social life, eating out, traveling,  drinking wine and cocktails. 

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Have Questions about Exercise & Nutrition?  
THE METHOD® creator  Ingrid De La Mare-Kenny has the answers and gladly includes them in our Next Monthly Newsletter.  ASK HERE

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In this video Lauryn Evarts Bosstick from The Skinny Confidential & Ingrid De La Mare-Kenny creator of THE METHOD® | THE BODY are LIVE in Monaco and show you how to make healthy WEIGHT-LOSS coffee: FIBER FILLED COFFEE  THE METHOD | THE BODY SIMPLY INULIN! this video will show you how to make a hot and iced version of coffee that will help you stay energized and promote weight loss with fiber.  Find Out all about  the BENEFITS of  Ingrid's INULIN POWER COFFEE Pre-WorkOut or to Boost your Metabolism along with Intermittent Fasting.  Video by Arielle Levy

 INGRID DE LA MARE- KENNY  X  LAURYN EVARTS 

  ON 

YOUTUBE CHANNEL 

 THE METHOD®  | THE BODY 
    SIMPLY PURE INULIN 
     by SimplyGo 
      made in the U.K