Ingrid De La Mare - Kenny is the founder and CEO of THE METHOD®. She trains Master instructors, Professional Athletes & conditions High-Level Competitors, as well as consults with Private Clients in Monaco & Worldwide via Live Online Video Conference. Every month Ingrid shares her tips to a long lean sculpted body thru exercise and nutrition, in a way approachable to all, without food restrictions, nor extreme dieting, all possible while keeping an active social life, eating out, traveling,  drinking wine and cocktails. 

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Have Questions about Exercise & Nutrition?  
THE METHOD® creator  Ingrid De La Mare-Kenny has the answers and gladly includes them in our Next Monthly Newsletter.  ASK HERE
Ingrid De La Mare-Kenny  teamed up with Sally Schimko of    MySexyVeggies to create this
Gluten-Free, Flour Free, HIGH-FIBER Bread Recipe. Sally created a HIGH FIBER 
SimplyINULIN Everything Bagel with Tahini (Ground Sesame Condiment) , and Ingrid added a twist to this recipe by making her French Briôche  with an added dosage of Simply INULIN and our upcoming Simply Pink Rock salt. 
 THE METHOD®  | THE BODY 
    Simply INULIN 
     made in the U.K
 
HOLIDAY LUXE SET

              THE METHOD® X Simply INULIN 

            This week's Recipe

My Sexy Veggies  FEATURED THIS WEEK

The original recipe was developped by Recipe Developper Sally Schimko using our SimplyInulin, go to mysexyveggies.com for more -- The Briôche by Ingrid was inspired from this recipe, with added FIBER DOSAGE 

Recipes

  • GLUTEN FREE
  • Lactose-Free
  • Soy-Free
  • Suited for Vegetarians
  • No Stevia No Truvia
  • No Gums 
  • Flour-Free
  • Wheat  Free
  • No Additives 

Contains Eggs, Baking Powder and Sesame

* Keep in mind that SimplyInulin is not suited for individuals with FODMAP sensitivity, While it is suited for individuals with IBS & other gut and digestive issues