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Find 4  options to choose from to make your payment. Once you have paid contact us to
BOOK your Private or Group Session OR RESERVE online
Purchase of THE METHOD® Equipment is necessary for Online Sessions
PRIVATE OR GROUP SESSION
MONACO
OnLive
SESSION
BUY
THE METHOD®  EQUIPMENT
THE METHOD® PRIVATE MONACO or
ONLINE SESSION
 Pre-booked private session with your Master Instructor in Monaco or via Skype / Facetime.
You will need a Pilates Pro Mat and THE METHOD® REFORMER STICK™. Contact us to Get your equipment shipped to you 

THE METHOD® PRIVATE 
10 SESSIONS PACK
MONACO or ONLINE
The 10 sessions pack is 10 pre-paid private sessions offering 145€ savings. This pack is best for the 28 days FAST RESULTS Workshop.
It can be used for Private Sessions "in person" or Live Online
THE METHOD®
GROUP SESSION
The group sessions are available 4 days/ week near Monaco at our indoors or semi-outdoors locations. Our Master Instructors lead a 60 minutes session, with a maximum of 9 Participants. Often THE METHOD® creator and Expert  Instructor Ingrid De La Mare will lead the session ( no extra cost). All Levels 
THE METHOD® PRIVATE  MONACO or
ONLINE SESSION
With Ingrid  

(fee 220€/Session)

 Pre-booked private session with Ingrid The creator of THE METHOD® & Expert Master Instructor via Skype or Facetime. You will need a Pilates Pro Mat and THE METHOD® REFORMER-STICK. Contact us to Get your equipment shipped to you 
THE METHOD® PRIVATE
Monaco or Online
10 SESSIONS PACK
with Ingrid 
The 10 sessions pack with Ingrid  is 10 pre-paid private sessions with Creator & Expert Master Instructor Ingrid,  offering 100€ savings. This pack is best for the 30 days FAST RESULTS Workshop.It can be used for Private Sessions "in person" or Live Online with Ingrid 

THE METHOD® GROUP SESSION PACK OF 10

The group sessions pack of 10 offers an 80€ savings. And allowes you to come and attend sessions freely every week without worrying about paying each time. This is ideal for those of you that want to take 2-3 sessions per week, the session costs 40€ instead of 48€.
Group Sessions are available 4 days/ week near Monaco at our indoors or semi-outdoors locations. Our Master Instructors lead a 60 minutes session, with a maximum of 9 Participants. Often THE METHOD® creator and Expert Master Instructor Ingrid De La Mare will lead the session (at no extra cost).  All Levels 

THE METHOD®

REFORMER-STICK™

THE REFORMER-STICK™ is the one and only equipment patented for THE METHOD® use. You will start with the Blue Medium Level Stick, and will upgrade (Free of Charge) to the Black Strong Level 1 when your progression allows
THE METHOD® Reformer Sticks are manufactured by Gymstick™ and have been Patented for THE METHOD® use as a REFORMER- STICK .
THE METHOD® offers a "wear and tear" guaranty on equipment purchased directly from us and for THE METHOD® USE ONLY
THE GUARANTY will stay valid for the time and only for the time of your engagement with THE METHOD®
Cancellation Policy: It is our policy to charge for sessions whether GROUP or PRIVATE that are missed or cancelled without 24-hour notice. All payments are non-refundable and non-transferable. Once a package is purchased a client must use it or forfeit the purchase price. Packages expire within 12 months of purchase. Packages must be paid in full in order to start use of the sessions. 
First time sessions are not free: NO Free-Trials 
ANYWHERE in the world you have the same access to PRIVATE MASTER SESSIONS with the ONLIVE sessions with a Master Instructor or with Ingrid.
Appointments are available on your Time-Zone & usually transmitted LIVE via SKYPE or FaceTime.
All you will need is good Wi-Fi Connection, a computer or tablet with Skype or FaceTime installed on it & your REFORMER STICK™ equipment. 
BONUS: you get to train with us LIVE from Monaco, and get the same experience our local clients get when they train with us at our Monte-Carlo Studio. 
THE METHOD® PRIVATE ONLINE
Live Sessions  
THE METHOD®  ONLINE TEAM 
 
THE METHOD® CREATOR / EXPERT
Ingrid De La Mare - Kenny 
(fee 220€/Session)
THE METHOD® MASTER
INSTRUCTOR
Mia Jacob 
(fee 145€/Session)
NOT CURRENTLY AVAILABLE /  SOLD OUT 
NOT CURRENTLY AVAILABLE /  SOLD OUT